Group Retreats & Healing Circles safe spaces to release reconnect and rise stronger with burning ceremonies, journaling, ice bath optional, movement, D.I.Y keepsakes & all the fun stuff in between.
Afterpay Available
HolStar’s Phoenix Flow Retreats, Circles & Groups
For the A Little Bent, Not Broken souls who need somewhere real to land.
This is me in a nutshell “A Little Bent, Not Broken” turning everything I’ve walked through into retreats, circles and groups for people who are done pretending they’re fine and just need somewhere real to land for a bit.
Retreats and circles are held at a retreat spot away from the usual noise, that’s where the Twilight-style gatherings, the day and evening, the new moon or full-moon nights, burning ceremonies, group ice baths for those who are keen, sound bowls, circle chats and big Phoenix moments happen.
There’s always nourishing food, cacao, herbal teas and a calm, grounded vibe. Some days it’s just me holding the space, other times I’ve got a few of my other phoenixes beside me beautiful healers, teachers and helpers adding their own kind of magic and support.
You’ll notice the little touches too a cosy corner or photo spot if you want a “yeah, I actually showed up for me” pic, and always something small to take home, It might be salts, oils, tags, cards, arts / crafts or a little ritual / knick-knack we’ve made together.
You don’t just walk out with memories, you walk out with something in your hand that reminds you how you felt there, this is also for the ones who aren’t quite ready to say out loud, “I need a break,” but feel it in their body every single day.
If that’s you, a few hours spent on yourself isn’t selfish it’s overdue and you deserve it just as much as anyone else.
I don’t splash every detail of what we do all over the here for a reason, like any Phoenix, I keep some things close to my heart and share them when the time aligns.
You will work out what you need when you get there, and the rest will unfold out there, everything I run is calm, real and made for everyday humans even the tired ones, the rebuilding ones, the “I just need a safe space for a minute” ones.
Groups stay small so you’re not lost in a crowd, you are never pushed to share or join in with everything, you choose what feels right for you on the day with My job is to hold the space while you remember who you are.
Retreats and bigger circles will kick back off in 2026 at my retreat location.
If something in this hits you in the chest, reach out through the contact page or flick me a message on socials and say, I’m on or “Put my name down.” I’ll let you know what’s coming up and pop you on the list for future circles and retreats.
I’ll be sharing everything here closer to the new year just wrapping up a few loose ends ending 2025 with a bang.
You might feel a little bent when you arrive but You will leave knowing you were never broken and just ready to meet your own Phoenix.
Twilight Retreats & Deep-Dive Circles
3–4 hours at the retreat space with plattered food, cacao / herbal teas, circle work, sound, burn + release, optional ice bath and a little something to take home
Any dietary requirements please let me know A.S.A.P
Solo: $155 per person
Bring a friend: $288 for two (works out $144 each)
Short Healing Circles
Around 2 hours with herbal tea, circle, simple ritual / sound and a small group vibe.
Solo: $77 per person
Bring a friend: $132 for two (works out $66 each)
Spots are limited on purpose so it stays personal.
How to Book
To grab a spot, send me a message through the contact page on this site or flick me a message on socials.
Let me know
If you’re coming solo or bringing someone
I’ll confirm your place, send through the details and how to pay. A small deposit holds your spot, the rest is due before the day.
What to bring
Bring a towel, swimmers if you’re thinking about the ice bath, a comfy jumper, water bottle and an open heart. If you’ve got a favourite journal, throw that in too, if not I got you.
These retreats are for women ready to meet themselves fully.
The younger one who carried too much, the woman they are now, and the strength of who they are becoming.
This isn’t surface-level self-care.
It’s real shit, grounded spaces for release, reconnection, and rising back into the unapologetic, unforgettable you that’s always been there.
Experiences are released when aligned.